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ADD/ADHD Counseling

ADHD makes it difficult for a person to inhibit their spontaneous responses.

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Conflict Resolution

In any type of relationship, be it personal or professional, conflict is bound to happen.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for New Mothers

For new moms, it can be frightening to have feelings that don’t seem “right.”

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Couples Counseling

Do you and your partner get stuck in the same argument loop every night?

Family Counseling

Our family affects who we are and who we become, both for the better and for the worse.

Grief & Bereavement Counseling

Grief and bereavement aren’t light-hearted topics. Bereavement refers to the process of...

Individual Therapy

Are you having a difficult time handling the struggles in your life? Could you use an expert opinion...

Telehealth

Do you need support, but can’t make it to an in-person appointment? Are you a busy...

Women’s Issues

Have you lost much of the joy you once felt? Are you struggling in an abusive or toxic relationship?...

Don't wait to get the help you need

Inspirational Quotes

If I do nothing, I risk everything

Saying "no" is my protection

No longer operating in a graveyard, I will fruitify my own garden

Validating me from the inside out

Reset your expectations.

Reprogram your brain.

Locate your true balance unapologetically.

Don't settle for trash to get a piece of treasure

Reach out to me today!

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I will try my best to accommodate your request and will be in touch ASAP.

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